Ironically, i came across an article on cnn.com today talking about this very same topic. I wanted to discuss it, because, as the holidays end, alot of people are starting their resolutions for the new year (which hopefully will stick…

Recently, I’ve changed my sleeping patterns to get a more effective night of sleep. So I’ve been wondering this question and decided to read up on the subject. You see, we constantly hear that we need about 8 hours of…

Last week, I came across this show on PrimeTime Live about “game theory”. What it is, is pretty much a study of situations where players choose different actions in an attempt to maximize their returns, which also can include the…

Tags: game, General Self Help, Motivation, theory