Comments on: When is the Best Time to Sleep? http://www.ineedmotivation.com/blog/2007/10/when-is-the-best-time-to-sleep/ The Official Self Help & Personal Development Blog for INeedMotivation.com by Frederic Premji Wed, 17 Mar 2010 16:35:11 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Jman http://www.ineedmotivation.com/blog/2007/10/when-is-the-best-time-to-sleep/comment-page-1/#comment-67272 Jman Thu, 21 Jan 2010 17:29:00 +0000 http://www.ineedmotivation.com/blog/2007/10/when-is-the-best-time-to-sleep/#comment-67272 Going to try this Going to try this

]]> By: benny bonaventure http://www.ineedmotivation.com/blog/2007/10/when-is-the-best-time-to-sleep/comment-page-1/#comment-55153 benny bonaventure Wed, 19 Aug 2009 07:47:00 +0000 http://www.ineedmotivation.com/blog/2007/10/when-is-the-best-time-to-sleep/#comment-55153 Response for elizabeth: most likely you have some sleeping debts...try doing it for a few days, then you will start to wake up early. :) Response for elizabeth:
most likely you have some sleeping debts…try doing it for a few days, then you will start to wake up early. :)

]]> By: Elizabeth makori http://www.ineedmotivation.com/blog/2007/10/when-is-the-best-time-to-sleep/comment-page-1/#comment-48588 Elizabeth makori Sat, 16 May 2009 06:42:22 +0000 http://www.ineedmotivation.com/blog/2007/10/when-is-the-best-time-to-sleep/#comment-48588 This is right on point,tried it before reading this article and its absolutely true.If you sleep very early most likely you'll wake up very late.Any explanation? This is right on point,tried it before reading this article and its absolutely true.If you sleep very early most likely you’ll wake up very late.Any explanation?

]]> By: Joseph Ting http://www.ineedmotivation.com/blog/2007/10/when-is-the-best-time-to-sleep/comment-page-1/#comment-47408 Joseph Ting Tue, 05 May 2009 06:20:05 +0000 http://www.ineedmotivation.com/blog/2007/10/when-is-the-best-time-to-sleep/#comment-47408 Well, I don't have any insomnia but I want to stay healthy. So the best time to sleep is between 9pm - midnight and you'll wake up on your own. Nice info. RT-ed. =) Well, I don’t have any insomnia but I want to stay healthy.
So the best time to sleep is between 9pm – midnight and you’ll wake up on your own.

Nice info. RT-ed. =)

]]> By: Dan http://www.ineedmotivation.com/blog/2007/10/when-is-the-best-time-to-sleep/comment-page-1/#comment-35736 Dan Sat, 28 Feb 2009 20:02:17 +0000 http://www.ineedmotivation.com/blog/2007/10/when-is-the-best-time-to-sleep/#comment-35736 I'm a insomniac also, infact my sleep pattern totally shifted to the exact opposite of how it should be, i was going to sleep at 10-12am and waking up at midnight! - You're article is bang on the truth, no need for medication, or paying money to someone. follow this articles advise, it's what i had to do, and i did it on my own before reading this article unfortunatly after years of trial and error. I’m a insomniac also, infact my sleep pattern totally shifted to the exact opposite of how it should be, i was going to sleep at 10-12am and waking up at midnight! – You’re article is bang on the truth, no need for medication, or paying money to someone. follow this articles advise, it’s what i had to do, and i did it on my own before reading this article unfortunatly after years of trial and error.

]]> By: ~ http://www.ineedmotivation.com/blog/2007/10/when-is-the-best-time-to-sleep/comment-page-1/#comment-29448 ~ Tue, 10 Feb 2009 12:55:53 +0000 http://www.ineedmotivation.com/blog/2007/10/when-is-the-best-time-to-sleep/#comment-29448 so~ how many hour is the better to sleep well?? is it according to the age ?? so~ how many hour is the better to sleep well?? is it according to the age ??

]]> By: Liza http://www.ineedmotivation.com/blog/2007/10/when-is-the-best-time-to-sleep/comment-page-1/#comment-1994 Liza Mon, 14 Apr 2008 06:09:05 +0000 http://www.ineedmotivation.com/blog/2007/10/when-is-the-best-time-to-sleep/#comment-1994 HA, ha. great. I always wondered when would be the right time to go to bed. Great artical. HA, ha. great. I always wondered when would be the right time to go to bed. Great artical.

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