Apparently so!

We always hear how drinking water is so great for us, but I came across this article today about a man in the UK that died due to water intoxication. So it got me thinking, how…

Tags: drink, Fitness, Health & Fitness, much, too, water

I came across this good piece recently on anger and how it affects people in society. I liked that one of the fundamental points in how dealing with anger was mentioned, as it is probably the most important one,…

Tags: anger, control, deal, General Self Help, how to, issues, management

Ever asked yourself that question?

Most of the time, we all know what we need to do in order to attain our goals. That’s not the issue, we know what needs to be done. We just don’t do it.…

Is a To-Do list as simple as just writing down what you need to get done on a piece of paper, or is there more to it, which could lead to getting better results?

People don’t like “lists” in…

Tags: effective, General Self Help, goal, list, Motivation, to do

Over the past year, there has been so much discussion in the media about the “Law of Attraction”. A DVD called The Secret brought this not-so-new concept back into the mainstream for a new generation, along with countless number…

Tags: attraction, explained, General Self Help, law, Motivation, secret, Spirituality, Success

Many people out there running businesses, especially online, fail to do one of the fundamentals of developing a successful business: knowing your competition well.

For brick and mortar businesses, this can be much easier. For example, you run a…

Tags: Business, competition, entrepreneur, Entrepreneurship

I recently watched the Jan. 11th edition of 20/20 on the topic of happiness. It’s a really insightful show, I definitely recommend that you check it out. It basically raised the following questions: what makes us happy? and, can…

Tags: General Self Help, happiness, happy, pursuit, Success

Everyone knows what body language is, but most people don’t really understand how to control their body language and send the message they want to send, rather than the message they’re unconsciously sending.

First, concentrate on eye contact. Making eye…

Tags: body, control, General Self Help, language

Burning fat is of course an important part of losing weight, but many people don’t understand how to really burn fat and lose weight. Understanding how fat (and your body) work, and how weight loss happens, can help. To that…

Tags: burn, burning, fat, Fitness, General Self Help, Health & Fitness, myth, truth, weight loss

If you’ve ever interviewed for a job, you were asked if you’re self-motivated, or if you’re a self-starter.

The truth is, all motivation is self-motivation. Whether you’re doing your work because you are conscientious and want to get your…