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	<title>Comments on: 9 Effective Ways To Get Out Of A Rut</title>
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	<link>http://www.ineedmotivation.com/blog/2008/04/9-effective-ways-to-get-out-of-a-rut/</link>
	<description>The Official Self Help &#38; Personal Development Blog for INeedMotivation.com by Frederic Premji</description>
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		<title>By: Ariesgal</title>
		<link>http://www.ineedmotivation.com/blog/2008/04/9-effective-ways-to-get-out-of-a-rut/comment-page-1/#comment-54346</link>
		<dc:creator>Ariesgal</dc:creator>
		<pubDate>Thu, 06 Aug 2009 10:30:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.ineedmotivation.com/blog/2008/04/9-effective-ways-to-get-out-of-a-rut/#comment-54346</guid>
		<description>Such a good article!! Thank you for taking the time to help others out of their ruts ;)</description>
		<content:encoded><![CDATA[<p>Such a good article!! Thank you for taking the time to help others out of their ruts <img src='http://www.ineedmotivation.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Eric</title>
		<link>http://www.ineedmotivation.com/blog/2008/04/9-effective-ways-to-get-out-of-a-rut/comment-page-1/#comment-4057</link>
		<dc:creator>Eric</dc:creator>
		<pubDate>Fri, 04 Jul 2008 01:20:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.ineedmotivation.com/blog/2008/04/9-effective-ways-to-get-out-of-a-rut/#comment-4057</guid>
		<description>

Wow! it is one of the good site i ever found....</description>
		<content:encoded><![CDATA[<p>Wow! it is one of the good site i ever found&#8230;.</p>
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		<title>By: Buddy</title>
		<link>http://www.ineedmotivation.com/blog/2008/04/9-effective-ways-to-get-out-of-a-rut/comment-page-1/#comment-3174</link>
		<dc:creator>Buddy</dc:creator>
		<pubDate>Sat, 31 May 2008 03:43:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.ineedmotivation.com/blog/2008/04/9-effective-ways-to-get-out-of-a-rut/#comment-3174</guid>
		<description>

Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens....</description>
		<content:encoded><![CDATA[<p>Your living is determined not so much by what life brings to you as by the attitude you bring to life; not so much by what happens to you as by the way your mind looks at what happens&#8230;.</p>
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		<title>By: Ruth</title>
		<link>http://www.ineedmotivation.com/blog/2008/04/9-effective-ways-to-get-out-of-a-rut/comment-page-1/#comment-2704</link>
		<dc:creator>Ruth</dc:creator>
		<pubDate>Tue, 13 May 2008 18:27:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.ineedmotivation.com/blog/2008/04/9-effective-ways-to-get-out-of-a-rut/#comment-2704</guid>
		<description>These are great tips. I&#039;ve been stuck in a rut for the last few years, and am slowly coming out of it. It&#039;s so easy to backslide if I&#039;m not diligent about keeping moving. 

Thanks for a great post. :)</description>
		<content:encoded><![CDATA[<p>These are great tips. I&#8217;ve been stuck in a rut for the last few years, and am slowly coming out of it. It&#8217;s so easy to backslide if I&#8217;m not diligent about keeping moving. </p>
<p>Thanks for a great post. <img src='http://www.ineedmotivation.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Frederic Premji</title>
		<link>http://www.ineedmotivation.com/blog/2008/04/9-effective-ways-to-get-out-of-a-rut/comment-page-1/#comment-2321</link>
		<dc:creator>Frederic Premji</dc:creator>
		<pubDate>Fri, 02 May 2008 23:26:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.ineedmotivation.com/blog/2008/04/9-effective-ways-to-get-out-of-a-rut/#comment-2321</guid>
		<description>Hi Kaled,

I totally agree.  I think that exercise is one of the best ways to get motivated.  Must be the endorphins ;)

cheers

Frederic</description>
		<content:encoded><![CDATA[<p>Hi Kaled,</p>
<p>I totally agree.  I think that exercise is one of the best ways to get motivated.  Must be the endorphins <img src='http://www.ineedmotivation.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>cheers</p>
<p>Frederic</p>
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		<title>By: Jonathan Mead</title>
		<link>http://www.ineedmotivation.com/blog/2008/04/9-effective-ways-to-get-out-of-a-rut/comment-page-1/#comment-2309</link>
		<dc:creator>Jonathan Mead</dc:creator>
		<pubDate>Fri, 02 May 2008 18:30:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.ineedmotivation.com/blog/2008/04/9-effective-ways-to-get-out-of-a-rut/#comment-2309</guid>
		<description>This is a great article, I especially like the part about breaking out of your routine.

Jonathan</description>
		<content:encoded><![CDATA[<p>This is a great article, I especially like the part about breaking out of your routine.</p>
<p>Jonathan</p>
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		<title>By: Kaled Asmri- SuccessElixir.net</title>
		<link>http://www.ineedmotivation.com/blog/2008/04/9-effective-ways-to-get-out-of-a-rut/comment-page-1/#comment-2291</link>
		<dc:creator>Kaled Asmri- SuccessElixir.net</dc:creator>
		<pubDate>Fri, 02 May 2008 10:29:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.ineedmotivation.com/blog/2008/04/9-effective-ways-to-get-out-of-a-rut/#comment-2291</guid>
		<description>Hi Frederic, 

Nice post... I always get better results doing physical activity. Especially with my friends. 


Kaled.</description>
		<content:encoded><![CDATA[<p>Hi Frederic, </p>
<p>Nice post&#8230; I always get better results doing physical activity. Especially with my friends. </p>
<p>Kaled.</p>
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		<title>By: Chris</title>
		<link>http://www.ineedmotivation.com/blog/2008/04/9-effective-ways-to-get-out-of-a-rut/comment-page-1/#comment-2226</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Mon, 28 Apr 2008 23:27:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.ineedmotivation.com/blog/2008/04/9-effective-ways-to-get-out-of-a-rut/#comment-2226</guid>
		<description>That is a very good summary of how to overcome a rut. I am currently lagging in one, but i guess since I have realised this i have taken the first step towards returning to the glory days ;P

Keep up the good work</description>
		<content:encoded><![CDATA[<p>That is a very good summary of how to overcome a rut. I am currently lagging in one, but i guess since I have realised this i have taken the first step towards returning to the glory days ;P</p>
<p>Keep up the good work</p>
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