Whether it’s new friends, someone we want to date, or perhaps a current or potentially new employer, it seems like we are always trying to impress someone! There are actually a few simple & subtle things that you can do…

Need some motivation and/or energy when you wake up in the morning? Music can definitely help you out, but it needs to be the right song. Now, I wanted to create a very unique and different list. I’m tired of…

I came across this great video about the “Paradox of Choice” in which Barry Schwartz, a sociology professor, eloquently explains how the vast freedom of choice that we have in today’s society is actually making us miserable.

A friend of mine is 45 years old, has no gray hair, and very good skin for her age. I wanted to find out if there was anything in her routine that could have been a reason for such youthful…

Here are some of my favorite quotes from boxing legend Muhammad Ali:

Habits run our world. Everything that we do in our life is out of some particular habit that we have been accustomed to for some time. Succeeding is a habit, but so is failure. You can get stuck in a…