Comments on: 100 Benefits of Meditation http://www.ineedmotivation.com/blog/2008/05/100-benefits-of-meditation/ The Official Self Help & Personal Development Blog for INeedMotivation.com by Frederic Premji Thu, 18 Mar 2010 17:41:48 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Bhaskara http://www.ineedmotivation.com/blog/2008/05/100-benefits-of-meditation/comment-page-1/#comment-71498 Bhaskara Mon, 15 Mar 2010 16:06:35 +0000 http://www.ineedmotivation.com/blog/2008/05/100-benefits-of-meditation/#comment-71498 Dear Adri - I have similar symptoms and hope to relieve soon. I have attended a Meditation Technique course - Vipasana Meditation and looking forward for a complete cure. Dear Adri – I have similar symptoms and hope to relieve soon. I have attended a Meditation Technique course – Vipasana Meditation and looking forward for a complete cure.

]]> By: fred255 http://www.ineedmotivation.com/blog/2008/05/100-benefits-of-meditation/comment-page-1/#comment-71463 fred255 Thu, 25 Feb 2010 02:41:47 +0000 http://www.ineedmotivation.com/blog/2008/05/100-benefits-of-meditation/#comment-71463 indeed...it's something that should be taught in elementary school IMHO. There is so much to gain from meditation that it should be primordial for EVERYONE to know how to go about meditating regularly. Thanks! indeed…it's something that should be taught in elementary school IMHO. There is so much to gain from meditation that it should be primordial for EVERYONE to know how to go about meditating regularly. Thanks!

]]> By: Josten http://www.ineedmotivation.com/blog/2008/05/100-benefits-of-meditation/comment-page-1/#comment-71462 Josten Wed, 24 Feb 2010 23:20:53 +0000 http://www.ineedmotivation.com/blog/2008/05/100-benefits-of-meditation/#comment-71462 I've not been meditating as much as i used to i'm starting back now. I must say its just as amazing as it was the first time. Plus all of the benefits that comes from it. I've not been meditating as much as i used to i'm starting back now. I must say its just as amazing as it was the first time. Plus all of the benefits that comes from it.

]]> By: Adri http://www.ineedmotivation.com/blog/2008/05/100-benefits-of-meditation/comment-page-1/#comment-58976 Adri Wed, 04 Nov 2009 23:36:31 +0000 http://www.ineedmotivation.com/blog/2008/05/100-benefits-of-meditation/#comment-58976 I have been suffering form anxiety and panic attacks and since I have been meditating for 15mins. everyday the difference is incredible, I feel more in control and more peaceful and tolerant with the world. I have been suffering form anxiety and panic attacks and since I have been meditating for 15mins. everyday the difference is incredible, I feel more in control and more peaceful and tolerant with the world.

]]> By: HERO http://www.ineedmotivation.com/blog/2008/05/100-benefits-of-meditation/comment-page-1/#comment-56960 HERO Wed, 23 Sep 2009 13:38:54 +0000 http://www.ineedmotivation.com/blog/2008/05/100-benefits-of-meditation/#comment-56960 I know some of benefits of meditation, but this is the first time I see so complete benefits of meditation compiled in one article. I know some of benefits of meditation, but this is the first time I see so complete benefits of meditation compiled in one article.

]]> By: John http://www.ineedmotivation.com/blog/2008/05/100-benefits-of-meditation/comment-page-1/#comment-50041 John Mon, 01 Jun 2009 20:56:16 +0000 http://www.ineedmotivation.com/blog/2008/05/100-benefits-of-meditation/#comment-50041 Kundalini syndrome is a very real side affect of meditation gone wrong. Look into it before claiming Meditation has no downside. It exists and it destroys lives. Kundalini syndrome is a very real side affect of meditation gone wrong. Look into it before claiming Meditation has no downside. It exists and it destroys lives.

]]> By: Srilaxmi http://www.ineedmotivation.com/blog/2008/05/100-benefits-of-meditation/comment-page-1/#comment-29905 Srilaxmi Thu, 12 Feb 2009 10:00:26 +0000 http://www.ineedmotivation.com/blog/2008/05/100-benefits-of-meditation/#comment-29905 I wonder wht else one needs apart from the benefits listed above. Daily practice of Meditation for about 20 min ( preferably number of minutes your age is) will make life joyful. Your perception changes and you will definetly become more energetic!! You can find much more simpler Meditation techniques which can be done anytime and at any place...for example...Anapanasati Meditation (discovered by Buddha) teaches that simple observation of breath with gradual cutting of thoughts helps one achieve the above listed benefits easily. U need no guru. Your Breath is Your GURU. I wonder wht else one needs apart from the benefits listed above. Daily practice of Meditation for about 20 min ( preferably number of minutes your age is) will make life joyful. Your perception changes and you will definetly become more energetic!!

You can find much more simpler Meditation techniques which can be done anytime and at any place…for example…Anapanasati Meditation (discovered by Buddha) teaches that simple observation of breath with gradual cutting of thoughts helps one achieve the above listed benefits easily. U need no guru. Your Breath is Your GURU.

]]> By: NoorAza http://www.ineedmotivation.com/blog/2008/05/100-benefits-of-meditation/comment-page-1/#comment-3826 NoorAza Mon, 30 Jun 2008 06:42:06 +0000 http://www.ineedmotivation.com/blog/2008/05/100-benefits-of-meditation/#comment-3826 I just found out about the important of meditation recently after reading about self healing. Meditation is one of the key elements for self healing. You give enough reason why meditation is important. I just found out about the important of meditation recently after reading about self healing. Meditation is one of the key elements for self healing. You give enough reason why meditation is important.

]]> By: Christia http://www.ineedmotivation.com/blog/2008/05/100-benefits-of-meditation/comment-page-1/#comment-3380 Christia Sun, 08 Jun 2008 03:42:43 +0000 http://www.ineedmotivation.com/blog/2008/05/100-benefits-of-meditation/#comment-3380 I have become my own version of an optimist. If I can't make it through one door, I'll go through another door - or I'll make a door. Something terrific will come no matter how dark the present.... I have become my own version of an optimist. If I can’t make it through one door, I’ll go through another door – or I’ll make a door. Something terrific will come no matter how dark the present….

]]> By: Infertility Cure http://www.ineedmotivation.com/blog/2008/05/100-benefits-of-meditation/comment-page-1/#comment-3253 Infertility Cure Tue, 03 Jun 2008 23:19:29 +0000 http://www.ineedmotivation.com/blog/2008/05/100-benefits-of-meditation/#comment-3253 Your blog makes very interesting reading. I'm sure others will think so too I look forward to reading their comments.... Your blog makes very interesting reading. I’m sure others will think so too I look forward to reading their comments….

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