It’s as important as the air we breathe and the food we eat, but unfortunately, not all of us are blessed with the ability to fall asleep the moment our heads touch our pillows and sleep soundly throughout the night.…

Success is a widely popular theme in our twenty-first century. Media emphasize the value of success through the envy of sports stars, entertainment moguls and people who gather fans through seemingly mundane activities (YouTube can validate this).

But what exactly…

And in the end, it’s not the years in your life that count. It’s the life in your years.
- Abraham Lincoln

It is so comic to hear oneself called old, even at ninety I suppose!
-…

If you’re struggling with shyness you already know that it can affect your life on many levels, especially when it comes to interacting with others.

Shyness can be frustrating or downright debilitating. You may have missed out…

The ideal for some of us may be to strike out on our own, pave our own way to achieve the greatest successes we could ever imagine. We would like to believe and feel pride in knowing all our efforts…

The high-tech world is ultra-fast paced, and doesn’t appear to be getting any slower. The amount of information on paper and digitally is enough to make the most even-tempered person overload by taking it all in. And there is the…

Can happiness be bought? To find out, author Benjamin Wallace sampled the world’s most expensive products, including a bottle of 1947 Chateau Cheval Blanc, 8 ounces of Kobe beef and the fabled (notorious) Kopi Luwak coffee. His critique may surprise…

If you’ve ever seen the game show that asks you to choose a door, any door or pick a card, any card, it may not have taken long for you to realize your options were…

Is there a project, idea or goal you’ve wanted to take action on but haven’t yet? Do you have the best intentions, but never find the right time or the motivation to actually move forward with it? If so, you’re…

What you say and how you say it can greatly influence your relationships; this includes friends, lovers, and co-workers. A few simple words, depending on how they’re spoken, can lift someone up or crush them.…