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9 Ways To Master The Art Of Public Speaking

Frederic — Tue, 18 Nov 2008 14:35:50 -0600

Being able to properly speak in front of an audience is a skill that can be immensely important, whether you are an artist, running a business, or being a student. At one point or another, you will need to make a speech or do a presentation in front of a crowd. Having done a multitude of presentations in my time, whether it be for school or for work, here are some useful tips that can help you turn an otherwise stagnant performance into pure gold:

1- Tell stories
One of the best and most effective ways to make people connect to what you are saying is through storytelling. It is much easier to remember the lesson or the idea of the presentation if it was told in a way that makes the audience listening to it visualize it easily, and experience it as if it was them going through that situation. Barack Obama used this brilliantly in his victory speech on Nov. 4th when he discussed the story of this 106 year old woman. The next day, all the media were talking about it. Behold the power of storytelling!

2- Relate to your audience
When you are on stage, although you are not a part of the audience, you have to relate to them as if you were among them. You have to put yourself in the shoes of the people watching and ask yourself, how would I like to be talked to? You see, you don’t want to lose your audience with intellectual jargon that bypasses their head 90% of the time. You have to use example and language that they will relate to. Another good example is politicians on the campaign trail. They will adjust their speeches as well as their behavior according to the city and population they are in, so as to connect with their audience on a more personal level.

3- Laugh at yourself
When you are on stage, in a position of authority, it is important not to take it all too seriously. You don’t want to be sitting on your high horse looking down at everyone else. This is why humor is the best method to show a little humility. Being able to poke fun at your own expense will convey the message to your audience that you are a fun-loving person that doesn’t take this whole process so literally. I remember this one presentation I had done for an English Litt. class where I had really nailed it and done a masterful job in terms of technique and content. Thankfully, I made it humorous at my own expense, and it eased the crowd ALOT. Audiences love humility, and they will respect and admire your talent and skills even more when you are able to laugh at yourself.

4- Involve your audience
A solid presentation should always include the audience. There is nothing more boring than just listening to someone talk without any involvement. To get your audience involved mentally and emotionally, you have to get them involved physically. Through laughter is one way, as we mentioned above. Tony Robbins asks his audience questions, and asks them to scream “Aye” if they agree with what he says or does. Getting your audience to clap, stand up, or even pick out certain members of the audience for a particular exercise or demonstration is a wonderful way to get your audience involved. It makes them pay attention, and thus makes the entire experience much more memorable.

5- Tune into your daily life
When you can provide an insight into your day-to-day life while doing a presentation, it can help you connect with your audience on a deeper level. When an audience listens to a multi-millionaire, or a business mogul, or the CEO of their company, it can be hard for them to imagine this person as just another human being with the same daily struggles as everyone else. This is why it’s crucial to provide such examples to show that you are just like them, and not an alien from another planet. I recall this one presentation I was attending. There was a huge chaos downtown due to a problem with the bus system. The speaker mentioned this at the beginning of his speech and really showed that he went through the same problems as his audience to get to the venue. It was a brilliant move that really made people pay attention to anything else he had to say.

6- Be prepared
This should be a no-brainer, but you wouldn’t believe how some people show up unprepared to give speeches. I’ve seen people read off cue cards without making any eye contacts, and some people stop dead in their tracks and start over. There is no better way to lose your audience than by doing this. For an audience to trust you and let whatever it is that you are saying sink in, it needs the proof that you LIVE what you are saying. It needs proofs that you are an expert in the field, and such an expert does not stumble. You want the audience to look up to you and be amazed. You don’t want people in the audience to say “I can do this better than he can”. Zig Ziglar practices for his presentation for hours and hours the day before. That’s on a presentation he’s been presenting for over 20 years! In the world of public speaking, it’s best to never show up than to show up unprepared.

7- Be creative
Bonus points are definitely in store for thinking outside the box and doing things out of the ordinary. For example, if you are to give a presentation among a bunch of other ones, do you really want it to be the same as everyone else? Of course not, you want to stand out and be memorable. You want to be the star that shines the brightest among all other stars. This is where your creativity can come in handy. This was one of my strongest points when I did presentations at University. I would watch all others, and instead of saying “what can I borrow from them?”, I would ask myself “what can I do to be different from them?”. You can strike gold by being completely different than everyone else.

8- Surprise your audience
This follows the same logic and ideas as the point above about being creative. However, a creative idea can also be stale. So you want to surprise, shock, and entertain your audience! This will make sure that your creativity is broadcasted throughout the audience under its best form. I remember seeing this presentation about mathematics from this tiny nerdy looking man that seemed so quiet and peaceful. Everyone thought that this would be a very technical presentation that would bore half of us to sleep. On the contrary, once this man started, he came alive, spoke very loudly and with tons of gesturing and running up and down the stage. It was quite the sight! Totally took us by surprise and really made us pay attention. There were other speakers that day, but I only remember this one man. That’s how powerful surprising your audience can be!

9- Have a good time
When you are up there on stage, you need to enjoy yourself. Nobody will enjoy a speech or presentation if the person speaking looks uncomfortable or looks like they don’t want to be there. This is your time to shine, so make the most of it. Next thing you know, it will be over, so you really want to be fully present into the moment, suck it all in, be yourself, and just appreciate how wonderful it is that all these people are listening and looking up to you. If your audience believes that you are having the time of your life, they will have a great time being in your presence.

Public speaking and presentations are a necessity as you climb the ladder of success. Hopefully these tips will help you along the way

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Shaking Hands With The Devil (video)

Frederic — Mon, 17 Nov 2008 21:37:19 -0600

In this powerful speech, Samantha Power tells a story of a complicated hero, Sergio Vieira de Mello. This UN diplomat walked a thin moral line, negotiating with the world’s worst dictators to help their people survive crisis. It’s a compelling story told with a fiery passion. This is a must-see video:

25 Thoughtful Quotes From Carl Jung

Frederic — Mon, 17 Nov 2008 17:43:10 -0600

Carl Jung was a Swiss psychiatrist, an influential thinker and is renowned as the founder of analytical psychology. Although he was a theoretical psychologist and practicing clinician, much of his life’s work was spent exploring other areas, including Eastern and Western philosophy, alchemy, astrology, sociology, as well as literature and the arts. His most notable ideas include the concept of psychological archetypes, the collective unconscious and synchronicity. Jung is the source of some of my all time favorite quotes. I admire how he mixes logical thinking along with a grain of spirituality and the subconscious realms. Here is a list of my favorite quotes from Carl Jung:

Every form of addiction is bad, no matter whether the narcotic be alcohol, morphine or idealism.

Everything that irritates us about others can lead us to a better understanding of ourselves.

Nobody, as long as he moves about among the chaotic currents of life, is without trouble.

The healthy man does not torture others - generally it is the tortured who turn into torturers.

The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed.

The shoe that fits one person pinches another; there is no recipe for living that suits all cases.

As far as we can discern, the sole purpose of human existence is to kindle a light in the darkness of mere being.

There can be no transforming of darkness into light and of apathy into movement without emotions.

A man who has not passed through the inferno of his passions has never overcome them.

Great talents are the most lovely and often the most dangerous fruits on the tree of humanity. They hang upon the most slender twigs that are easily snapped off.

In all chaos there is a cosmos, in all disorder a secret order.

It all depends on how we look at things, and not how they are in themselves.

Knowing your own darkness is the best method for dealing with the darknesses of other people.

Knowledge rests not upon truth alone, but upon error also.

Often the hands will solve a mystery that the intellect has struggled with in vain.

Show me a sane man and I will cure him for you.

Shrinking away from death is something unhealthy and abnormal which robs the second half of life of its purpose.

The debt we owe to the play of imagination is incalculable.

The least of things with a meaning is worth more in life than the greatest of things without it.

The pendulum of the mind alternates between sense and nonsense, not between right and wrong.

The word “happiness” would lose its meaning if it were not balanced by sadness.

There is no coming to consciousness without pain.

We cannot change anything until we accept it. Condemnation does not liberate, it oppresses.

Who has fully realized that history is not contained in thick books but lives in our very blood?

Who looks outside, dreams; who looks inside, awakes.

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Join Our New Facebook Page!

Frederic — Thu, 13 Nov 2008 14:19:05 -0600

You can now keep track of all our latest posts & articles via your Facebook account! All you have to do is “become a fan” of the page at this link. We’re gonna try to find some unique offers and deals specifically for all of you Facebook users to add in the near future. Perhaps some pictures, videos, audio clips of future titles in the works, etc.

I’ll try to get some creative ideas about what to do with that page to make it a really unique destination. To be honest, I have used Facebook merely for getting in touch with old friends. I have never used it for anything else, but I see potential, especially for a blog that is growing such as this one.

So I hope to run into you on Facebook

The Law Of Quitters

Frederic — Wed, 12 Nov 2008 16:10:14 -0600

It’s common knowledge that to get somewhere in life, to leave your mark & make an impact, you have to get things done. You can’t do things half way or a third of the way and expect glowing results. The percentage of people that actually get things done is directly related to the percentage of successful people in society. Here’s why:

Most people give up

Most people never finish anything. I remember a University teacher I had telling the whole class of freshmen that only a handful of the 400+ students in the class would ever finish their degree. He was right. I saw my friends, one after the other, quit.

I witnessed the same behavior in the workplace. People just give up instead of pulling through the rougher times. Especially in the entrepreneurial world, I have seen people abandon their business half way through. It’s quite disheartening, because I firmly believe that it is best to judge a finalized work, than a job done in half. Can you really judge a book by reading only half of it? What if the second part is just incredible? You end up with the wrong judgment, and potentially on the wrong path.

Theoretically speaking, you can succeed by default. Simply hanging in there, while watching everyone left and right give up, you will succeed. You don’t need to be the best or the brightest. By just never quitting, by always being in the game and sailing through the more difficult times without retreating like all these losers, you pretty much guarantee yourself success. You wonder why certain people, with no clear talent or charisma make it to the top? They held on longer than everyone else. They have stayed while everybody quit. They have made it, purely on the Law of Quitters.

Now, if you can combine quality, expertise, and care to this law, then you are surely going to succeed beyond any limits you ever thought possible! You see, sticking in there is half the battle. Know that by not giving up and completing your goal in full, you will already be more successful than 98% of people out there, regardless of the results. Now, if you add in an attitude that reflects positivity, innovation, and uniqueness, then you may very well be cementing for yourself an even higher level of success.

I remember once I had a speaking engagement to do and it was on a brutal winter day. Of course, I could have called in and said “I’m not going out there!”. However, I was taught to always do everything in full. I had prepared to be there, and people expected me to be there. So I went. Of course, with the law of quitters, 90% of people never showed up. They could have showed up (if some did, everyone could have), they just decided it would be too hard or too complicated, and just gave up. That day, instead of doing my speech in front of 100 people, I did it in front of 10. And let me tell you, I did it with the poise and the professionalism as if I was in front of 100 people. I didn’t do it half way. I went full throttle, and I was very pleased with the performance & got wonderful feedback.

This is why you should always keep on keeping on, even if everyone around you is quitting. Do everything in full, because that’s the only way to truly experience success, judge accordingly, and never have any regret. Instead of being one of those quitters in that Law, be the one that takes advantage of this Law to ensure your ultimate success

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Stress Coping Strategies You Must Know Before The Holidays

Guest Writer — Tue, 11 Nov 2008 17:41:34 -0600

The holiday season is almost here. Everyone experiences stress. Whether it is the holiday stress, or stress of a first date, the stress of a volatile workplace, or the constant, persistent, nagging stress that occurs even in non-stressful situations, stress can occur for any reason and at any time.

Stress is at its best irritating and at its worst deadly. Stress has been linked to cancers, heart disease, immune problems and psychological disorders. Even at its weakest form it can cause anxiety, uneasiness, and general discomfort that can get in the way of your daily life.

And stress is self-sustaining. Stress causes discomfort which causes problems in your life which, in turn, causes more stress. Stress is not something you can simply wait out and hope that it will go away. Instead, you need to learn proper coping mechanisms so you can reduce and eliminate stress from your life.

Stress Coping
The way to remove stress is to use various stress coping techniques. These techniques have been studied by researchers and psychologists for several decades, and proper utilization can help you reduce stress:

•At Home
•At Work
•In Other Situations

By learning the proper stress coping techniques, you can live a longer, healthier, more stress free life.

At Home
Your home is the key place to de-stress your life. No matter where you are experiencing stress or why, the techniques for reducing stress at home should be used to convert your residence into your primary place of relaxation. Some of the best ways to de-stress at home are:

1) The Hot Bath/Shower
While it may be simplistic, a hot bath or shower takes tension from your muscles as well as your mind. It can keep your body calm which will keep you calm, and the time to yourself is helpful as well. Put on a little of your favorite music and your bathroom will be one of your favorite spots to go to after a long day.

2) Write it Down
Call it a journal, call it a diary, call it a venting space – whatever you want to call it, writing down what is making you stressed will make you less stressed. One of the reasons your brain focuses so intently on problems and stress is because it wants to remember it (even if you don’t). Writing it down tells your brain that it there is a permanent record of what you are thinking about, and it allows your brain to stop focusing on the problem.

3) Don’t Belittle Your Problems
One of the worst things you can do is assume that your problems are not important. Many people try to compare their problems to the grand scheme of life and assume that because their problems pale in comparison, they are not important. If it makes you stressed, it is always important.

4) Exercise
Exercise stimulates brain cells, causes you to rest your body and mind, and improve the amount of endorphins your body creates (which help you feel better). Exercise also helps you sleep better, and a lack of sleep is one of the primary causes of chronic stress.

At Work

Work is almost always the cause of stress in the lives of most individuals. If you can remove the stress of work from your life, you are going to be a happier, less stressed individual.

5) Keep Yourself Organized
Your brain can make stress for you. Just by trying to organize and remember things. Your brain may go on over-drive trying to recall or retrieve information even without you giving the command. Your subconscious is always working. This often results in more stress as the brain works to solve problems.

Work hard to organizing your work. Make sure you know exactly what’s next. With a good plan of sequence in place, you relieve the brain and reduce stress. Reduce clutter. Keep your desk clean and your files in the right places. Clutter provides your brain with a lot to process, which increases its stress.

6) Taking Breaks
If you stare are a computer screen all day, your eyes will get tired. You will begin to squint more as you continue looking at the screen. Squinting causes your eyes and mind to stress. Take short little breaks. This allows you to rest your eyes. You may just walk around stretch your legs. It will help release some tension from your mind.

7) Make Jokes
The more light-hearted you can treat your workplace, the less it will cause stress when you leave work. If you can leave your work stress at work, the rest of your life will be less stressful.

In Other Situations

Obviously, home and work are not the only places you experience stress. Whenever you begin to sense tense feeling of stress in other situations, you may want to use the following coping methods:

8 ) The Time Out
Take a few moments before you make a decision. Take deep breaths and relax. Divert your mind to something else before returning to the situation. Some people are prone to making rash decisions based on their emotions. Often the result is they make mistake which creates more stress. Removing yourself from the situation often reduces the current stress. It allows you time to reconsider the best options and make a decision that won’t cause you more stress.

9) Be Honest
Hiding problems and lying serves no one. Honesty helps you release your stress, even if the result is not what you want. Telling the truth helps you move on and reduces stress on your life, even if it causes a very temporary amount of stress at the time.

Dealing with Stress
Reducing and eliminating stress is not just something you do because you want to – it is important for your health and your overall well-being. By using stress coping techniques, you can add years to your life and live happy and healthy.

Life can be beautiful especially when you have taken steps to eliminate major life stressors. With your thoughts, actions and associations, you have that choice to make it so. Once in a while take a mini vacation maybe go on your first cruise ship vacation.

Break away from your daily routine, do something different and get close to nature. Go and explore other cultures and see different lifestyles. Who knows you may like it and discover something wonderful.

About the Author

Winston Cole publisher of http://www.plamycruisevacation.com is an avid traveler who has discovered the soothing benefits of the ocean’s environment. He loves to relax by going on family cruise vacation Winston certainly wants you to enjoy life and maybe go on a few cruises of your own. Especially since he knows you can return relaxed, recharged and much relieved from life’s daily stresses.

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See Bill Clinton Seminar Live In Montreal

Frederic — Tue, 11 Nov 2008 15:46:28 -0600

If you are interested in seeing Bill Clinton live in Montreal, Canada, I can get you tickets. If we have a decent size group going, I can get the price lowered. Please contact me ASAP to set this up!!

Date: Nov. 25th 2008
Time: 8:30am to 5:30pm
Where: Palais des Congres - Montreal, QC

The Honorable
William Jefferson Clinton

President Clinton was the first Democratic president to be awarded a second term in six decades. Under his leadership, the United States enjoyed the strongest economy in a generation and the longest economic expansion in U.S. history. On leaving the White House, President Clinton established the William J. Clinton Foundation with the mission to strengthen the capacity of people in the United States and through the world to meet challenges of global interdependence. The Clinton Foundation focuses on four critical areas: health security, with an emphasis on HIV/AIDS; economic empowerment; leadership development and citizen service; and racial, ethnic and religious reconciliation. In 2002, President Clinton began the Clinton Foundation HIV/AIDS Initiative (CHAI) to assist countries such as, Africa and Asia, in implementing large-scale, treatment and prevention programs that will turn the tide on the epidemic. President Clinton remains involved with the Clinton Global Initiative (CGI) which brings together a community of global leaders to devise and implement innovative solutions to some of the world’s most pressing challenges.

Experience The Power Within. All live and in person. International best selling authors and exceptional leaders who will transform your business, professional and personal performance.

Plus, many more inspirational speakers.
Click here to view the list of all speakers of this event

The Practice Of Discipline

Frederic — Wed, 05 Nov 2008 15:15:47 -0600

Article written by Brian Tracy

Discipline yourself to do what you know you need to do to be the very best in your field. Perhaps the best definition of self-discipline is this: “Self-discipline is the ability to make yourself do what you should do when you should do it, whether you feel like it or not.”

It is easy to do something when you feel like it. It’s when you don’t feel like it and you force yourself to do it anyway that you move your life and career onto the fast track.

What decisions do you need to make today in order to start moving toward the top of your field? Whatever it is, either to get in or get out, make a decision today and then get started. This single act alone can change the whole direction of your life.

Seven Steps to Success
There is a powerful seven step formula that you can use to set and achieve your goals for the rest of your life. Every single successful person uses this formula or some variation of this formula to achieve vastly more than the average person. And so can you. Here it is:

Decide What You Want
Step number one, decide exactly what it is you want in each part of your life. Become a “meaningful specific” rather than a “wandering generality.”

Write it Down
Second, write it down, clearly and in detail. Always think on paper. A goal that is not in writing is not a goal at all. It is merely a wish and it has no energy behind it.

Set A Deadline
Third, set a deadline for your goal. A deadline acts as a “forcing system” in your subconscious mind. It motivates you to do the things necessary to make your goal come true. If it is a big enough goal, set sub-deadlines as well. Don’t leave this to chance.

Make A List
Fourth, make a list of everything that you can think of that you are going to have to do to achieve your goal. When you think of new tasks and activities, write them on your list until your list is complete.

Organize Your List
Fifth, organize your list into a plan. Decide what you will have to do first and what you will have to do second. Decide what is more important and what is less important. And then write out your plan on paper, the same way you would develop a blueprint to build your dream house.

Take Action
The sixth step is for you to take action on your plan. Do something. Do anything. But get busy. Get going.

Do Something Every Day
Do something every single day that moves you in the direction of your most important goal at the moment. Develop the discipline of doing something 365 days each year that is moving you forward. You will be absolutely astonished at how much you accomplish when you utilize this formula in your life every single day.

Action Exercises
Here are two things you can do to put these ideas into action immediately.

First, decide exactly what you want, write it down with a deadline, make a plan and take action — on at least one goal — today!

Second, determine the price you will have to pay to achieve this goal and then get busy paying that price
– whatever it is.

Want to know how to accomplish more in a month than most people accomplish in a year?
Brian Tracy’s audio program, The Miracle of Self-Discipline, will show you how! Training yourself to complete important tasks — even when you don’t want to — is a vital skill that every Top Achiever should master. To get your copy today, click here.

Click here to listen to an audio sample!

Barack Obama Makes History

Frederic — Wed, 05 Nov 2008 10:25:56 -0600

Last night, the United States elected the first African-American President in their history. That, in and of itself, is a significant milestone. Merely a few years ago, this was deemed impossible. Clearly, the tide has shifted in America. This is not your grandparents’ America anymore. It was apparent when you looked into the crowds of people celebrating in the streets all over the country.

African-Americans had a lot to celebrate about. But they weren’t the only ones. As you looked into the crowds, you couldn’t help but notice how many young people, of all cultures and colors, were genuinely happy about this result. This election is also significant in that so many young people took politics more seriously than ever before. I have noticed it too in my own circle of friends, as everyone up here in Canada were talking about it. I don’t remember this for any election previously. When the new generation gets involved and takes their destiny seriously, it is always immensely important. For that, I am proud of all these students and young folks out there that went out and voted.

Regardless of your political beliefs, you have to admit that Obama has touched not only the American public, but the entire world, in a profoundly emotional way. It’s fascinating to see the entire world watching this unfold on television, being interested in politics in which they cannot even vote for! That’s how influential America is in the world, and hopefully, it will find its place back as a land that people admire and respect. An Obama victory signified that this is indeed possible. This man has “it” and let’s all hope that he becomes successful at his new post and make the world a better place.

What I take away from this amazing story, being a writer and researcher of self improvement and motivation, is that this Obama win now means that everyone out there should believe that their dreams are absolutely possible. Yes, it can happen. Stop thinking that your cultural background, or the color of your skin can hold you back. Stop thinking that you can’t do something because of the way you look. Stop thinking that you are not good enough because of your sex, sexual orientation, or your religious beliefs. Stop thinking that you can’t accomplish your goals because of what your name is. Stop thinking that you don’t have a chance because it may be unlikely. It may be unlikely, but it is possible. Anything is possible. This, I hope is the lesson that everyone out there take away with them.

Let nothing stand in your way. You can become anything you want to be. In the world of self help, we’ve been preaching this for years! Such an example on the grandest stage of them all truly validates what we’ve been saying all along. That’s the powerful significance of the election of Barack Obama. You have an example that anything is possible live and in color. Now believe that you can make this happen within your own existence.

Yes you can!

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The Effectiveness Of Omega 3

Frederic — Mon, 03 Nov 2008 14:00:56 -0600

For the past couple of weeks, I have started to take Omega 3 fish oil supplements. I had read about how it can help with focusing and concentration among many health benefits. I can attest that I have definitely noticed improvements with my focus. I wear many hats running my business and it can get challenging to focus on one thing at a time. I have found that with the fish oil supplements, my mind feels “clearer”.

There is quite a list of health benefits that Omega 3 fish oil can provide you with. I have tried to pinpoint the most prevalent ones:

- May help reduce risk of coronary heart disease
- Helps circulatory problems, varicose veins
- Stimulates blood circulation & reduce blood pressure
- Reduce risk of secondary and primary heart attacks
- Some benefits with arthritis
- Helpful in cases of depression & anxiety
- Possible anti-cancer effects (breast, colon, prostate)
- Improves thickness of carotid arteries
- Improved immune system in infants
- Significant help in children with learning & behavioral issues
- Pain relief & anti-inflammatory
- Aids in the maintenance of joint health
- Improved memory, recall, focus, and reasoning
- Helps with ADD & ADHD as well as OCD

It is usually recommended to take the supplements as you are eating, so 1-3 times per day with your main meals would be a good rhythm. Of course, you should always check with your doctor before embarking on this. I find that it is a very good idea, especially for people that do not eat a lot of fish in their diet. Such people can lack in Omega 3 which can have consequences on their health eventually.

I would highly recommend it to anyone that leads a busy lifestyle, and that uses their mind significantly such as students and people that work on a computer. Plus, along with the added concentration benefits, it provides you with a variety of added health benefits as listed above. This supplement can definitely be an extra “ace in the hole” as you are geared towards succeeding with your goals

BlogMotivation.com

9 Ways To Master The Art Of Public Speaking

If You Liked This Post, You May Also Like…

Shaking Hands With The Devil (video)

Other Posts:

25 Thoughtful Quotes From Carl Jung

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Join Our New Facebook Page!

Other Posts:

The Law Of Quitters

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Stress Coping Strategies You Must Know Before The Holidays

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See Bill Clinton Seminar Live In Montreal

Other Posts:

The Practice Of Discipline

Other Posts:

Barack Obama Makes History

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The Effectiveness Of Omega 3

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