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Archive for the 'Mental Health' Category

Jun 29 2009

Powerful Tips To Overcome Depression

Depression affects many people, but not all of them need a psychiatrist or pills to find a relief from their symptoms. You may wonder what depression feels like, or if you have it. Depression is more than just temporary sadness.…

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2 responses so far

Jun 04 2009

How To Surround Yourself With Positivity

optimism

Staying motivated is a big part of getting ahead in life; if you decide that you are content where you currently are and lack the proper motivation to succeed on a bigger scale, you are going to remain where you…

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One response so far

Apr 22 2009

How To Overcome Shyness And Be More Confident

Shyness

If you’re struggling with shyness you already know that it can affect your life on many levels, especially when it comes to interacting with others.

Shyness can be frustrating or downright debilitating. You may have missed out on a better job,…

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Apr 10 2009

How To Stop Thinking And Take Action

Is there a project, idea or goal you’ve wanted to take action on but haven’t yet? Do you have the best intentions, but never find the right time or the motivation to actually move forward with it? If so, you’re…

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4 responses so far

Apr 02 2009

How To Stop Worrying

worry

Are you a worrier? Do you constantly go over every “what if” possible? Does your mind conjure horrible images of what may or may not happen? When you try to make a decision, do worries freeze you in your tracks?…

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Mar 24 2009

5 Tips For Getting Rid Of Negativity

negativity

Nobody’s immune to feelings of negativity. No matter how optimistic you try to be, there are times in your life when you feel depressed or angry. Sometimes these negative feelings hang around and you just can’t shake off the sensation…

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One response so far

Mar 04 2009

Removing A Bad Habit

I always say that humans are creatures of habit—especially bad habits! We all have them, no matter who you are, where you live, or how much money you make. Maybe you have a small habit that doesn’t really interfere with…

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2 responses so far

Mar 03 2009

Kicking The Jealousy Habit

Are you too jealous? Are you constantly checking up on your partner? Are you calling, texting, and/or emailing several times a day to be sure they’re where they say they are? Has your jealousy ruined relationships in the past? Do…

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Feb 24 2009

Myths And Truths Of Hypnotherapy

Although increasingly recognized as a beneficial therapeutic tool, hypnosis and hypnotherapy are still quite misunderstood. Here are some common misconceptions.

Hypnosis is a form of mind control

Hypnosis is a perfectly natural state, and you experience something like it many times…

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2 responses so far

Feb 09 2009

How to Strengthen Your Memory

memory

When leaving for work you forget where you put your keys. Names and birth dates often slip your mind. You can’t remember details like you used to. These are sure signs that your memory is failing, but the good news…

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2 responses so far

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