Logical Self Improvement & Motivation
Blog Home    |   Archives   |   Audio CD's   |   Downloads   |   Coaching   |   Live Seminars   |   Resources   |   About   |   Resources   |   Contact

Archive for the 'Mental Health' Category

Mar 04 2009

Removing A Bad Habit

I always say that humans are creatures of habit—especially bad habits! We all have them, no matter who you are, where you live, or how much money you make. Maybe you have a small habit that doesn’t really interfere with…

Click here to continue ->

Comments

Mar 03 2009

Kicking The Jealousy Habit

Are you too jealous? Are you constantly checking up on your partner? Are you calling, texting, and/or emailing several times a day to be sure they’re where they say they are? Has your jealousy ruined relationships in the past? Do…

Click here to continue ->

Comments

Feb 24 2009

Myths And Truths Of Hypnotherapy

Although increasingly recognized as a beneficial therapeutic tool, hypnosis and hypnotherapy are still quite misunderstood. Here are some common misconceptions.

Hypnosis is a form of mind control

Hypnosis is a perfectly natural state, and you experience something like it…

Click here to continue ->

Comments

Feb 09 2009

How to Strengthen Your Memory

memory

When leaving for work you forget where you put your keys. Names and birth dates often slip your mind. You can’t remember details like you used to. These are sure signs that your memory is failing, but…

Click here to continue ->

Comments

Feb 03 2009

Tips to Overcome Irrational Fear

Whether you’re afraid of spiders, elevators, airplanes, or anything else, the sensations can sometimes be downright debilitating. Whether we refer to them as phobias or fears, they destroy our quality of life when faced with them. Here are some ways…

Click here to continue ->

Comments

Feb 02 2009

4 Easy Ways To Relieve Stress Quickly

relax

1 – Breathing

The quickest way to relax and relieve stress is through our breathing. If you breathe out for longer than you breathe in, the body’s natural relaxation mechanism activates. Think of that deep sigh as…

Click here to continue ->

Comments

Jan 16 2009

Simple Steps To Boost Creativity

creative

Creativity doesn’t have to be hit or miss. All it takes is a bit of practice and letting go of trying too hard. Here are some simple steps to follow that will greatly boost your creativity.

Creativity

Click here to continue ->

Comments

Dec 03 2008

Building Unshakable Self Confidence

by Brian Tracy

The Greatest Obstacle to Success
The fear of failure is the single greatest obstacle to success in adult life. Taken to its extreme, we become totally pre-occupied with not making a mistake, with seeking for security above…

Click here to continue ->

Comments

Nov 11 2008

Stress Coping Strategies You Must Know Before The Holidays

stress

The holiday season is almost here. Everyone experiences stress. Whether it is the holiday stress, or stress of a first date, the stress of a volatile workplace, or the constant, persistent, nagging stress that occurs even in non-stressful situations,…

Click here to continue ->

Comments

Nov 03 2008

The Effectiveness Of Omega 3

omega

For the past couple of weeks, I have started to take Omega 3 fish oil supplements.  I had read about how it can help with focusing and concentration among many health benefits.  I can attest that I…

Click here to continue ->

Comments

« Prev - Next »


INeedMotivation is a motivational web portal
Browse articles, buy courses, get coaching & more!
Join our 10,000+ loyal daily followers!
More Subscription Options »