“Always say “yes” to the present moment. What could be more futile, more insane, than to create inner resistance to what already is? what could be more insane than to oppose life itself, which is now and always now? Surrender…

I find great peace by reading spiritual quotes. It’s very soothing to glimpse into your inner self for perspective. Today I wanted to share my favorite quotes from spiritual teacher and author Eckhart Tolle. Enjoy

Don’t you find life to always be filled with stress? Doesn’t it seem like there is always something that happens which encompasses our entire attention, and thus drain our positive energy? As our society grows more and more complex, finding…

Inquiring minds might wonder what starts the process of creation. This is a very quick post about the 3 simple steps of creation. I wanted to share this with you because since I’ve discovered this, it has helped me greatly…

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There are so many advantages to meditation. When I first originally thought of this post, I indeed wanted to make it 100 benefits long (think big right!), however, I wasn’t sure I could find more than perhaps…

The Dalai Lama has some very insightful verses. I’ve gathered my favorite quotes from the Tibetan leader about a variety of topics such as love, compassion, peace, humanity, violence, and the environment. It’s a very interesting read. Enjoy :

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According to a recent survey, about 75% of the population do not know what their true passion is. Clearly, almost everyone seems to not be doing what they were meant to do. This is an eye-opener because doing what we…

In this video, Eckhart Tolle explains how you can enter the incredible state of consciousness in the present moment and avoid being completely consumed by thoughts.

I was going through the excellent book by Eckhart Tolle, The Power of Now (which is one of my all time favorite books) and I came across an interesting passage about the amount of time and energy people spend on past…

The average age for a man is 77 and 81 for a woman. Yet in Okinawa Japan, out of 1 million inhabitants, there are over 900 people over 100 years old, four times higher than the average.

Okinawans eat more tofu…