<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>INeedMotivation.com Blog &#187; Videos</title>
	<atom:link href="http://www.ineedmotivation.com/blog/category/videos/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ineedmotivation.com/blog</link>
	<description>The Official Self Help &#38; Personal Development Blog for INeedMotivation.com by Frederic Premji</description>
	<lastBuildDate>Tue, 24 Aug 2010 10:00:36 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>The Art of Choosing</title>
		<link>http://www.ineedmotivation.com/blog/2010/08/the-art-of-choosing/</link>
		<comments>http://www.ineedmotivation.com/blog/2010/08/the-art-of-choosing/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 18:17:33 +0000</pubDate>
		<dc:creator>Frederic Premji</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.ineedmotivation.com/blog/?p=1289</guid>
		<description><![CDATA[<p>Sheena Iyengar studies how we make choices &#8212; and how we feel about the choices we make. At TEDGlobal, she talks about both trivial choices (Coke v. Pepsi) and profound ones, and shares her groundbreaking research that has uncovered some&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>Sheena Iyengar studies how we make choices &#8212; and how we feel about the choices we make. At TEDGlobal, she talks about both trivial choices (Coke v. Pepsi) and profound ones, and shares her groundbreaking research that has uncovered some surprising attitudes about our decisions.  This is one of my favorite presentations.  Very eye-opening in the examples the speaker shares, especially the ones across different cultures.  Interesting to see the perspectives of very few choices and very many choices.  Great video, check it out below:</p>
<p><object width="600" height="362"><param name="movie" value="http://www.youtube.com/v/lDq9-QxvsNU?fs=1&amp;hl=en_US&amp;color1=0x006699&amp;color2=0x54abd6"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/lDq9-QxvsNU?fs=1&amp;hl=en_US&amp;color1=0x006699&amp;color2=0x54abd6" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="600" height="362"></embed></object>
<p>Copyright 2010. <a href="http://www.ineedmotivation.com/blog">INeedMotivation.com</a>. All Rights Reserved.<br />
Join our <a href="http://www.facebook.com/ineedmotivation">Facebook Fan Page</a><br />
Follow us on <a href="http://www.twitter.com/ineedmotivation">Twitter!</a></p>
<h3  class="related_post_title">Other Articles:</h3><ul class="related_post"><li><a href="http://www.ineedmotivation.com/blog/2009/09/tips-to-achieving-your-fullest-potential/" title="Tips to Achieving Your Fullest Potential">Tips to Achieving Your Fullest Potential</a></li><li><a href="http://www.ineedmotivation.com/blog/2009/03/tips-to-cure-an-addiction/" title="Tips To Cure An Addiction">Tips To Cure An Addiction</a></li><li><a href="http://www.ineedmotivation.com/blog/2009/06/two-words-get-ahead/" title="Two Words: Get Ahead">Two Words: Get Ahead</a></li><li><a href="http://www.ineedmotivation.com/blog/2008/10/30-timeless-quotes-from-william-shakespeare/" title="30 Timeless Quotes From William Shakespeare">30 Timeless Quotes From William Shakespeare</a></li><li><a href="http://www.ineedmotivation.com/blog/2009/01/leading-a-more-daring-life/" title="Leading A More Daring Life">Leading A More Daring Life</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://www.ineedmotivation.com/blog/2010/08/the-art-of-choosing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Measuring What Makes Life Worthwhile</title>
		<link>http://www.ineedmotivation.com/blog/2010/07/measuring-what-makes-life-worthwhile/</link>
		<comments>http://www.ineedmotivation.com/blog/2010/07/measuring-what-makes-life-worthwhile/#comments</comments>
		<pubDate>Wed, 14 Jul 2010 10:00:36 +0000</pubDate>
		<dc:creator>Frederic Premji</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.ineedmotivation.com/blog/?p=1275</guid>
		<description><![CDATA[<p>When the dotcom bubble burst, hotelier Chip Conley went in search of a business model based on happiness. In an old friendship with an employee and in the wisdom of a Buddhist king, he learned that success comes from what&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>When the dotcom bubble burst, hotelier Chip Conley went in search of a business model based on happiness. In an old friendship with an employee and in the wisdom of a Buddhist king, he learned that success comes from what you count.  Watch the video below:</p>
<p><object width="640" height="385"><param name="movie" value="http://www.youtube.com/v/UROCz70tlMY&amp;hl=en_US&amp;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/UROCz70tlMY&amp;hl=en_US&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object>
<p>Copyright 2010. <a href="http://www.ineedmotivation.com/blog">INeedMotivation.com</a>. All Rights Reserved.<br />
Join our <a href="http://www.facebook.com/ineedmotivation">Facebook Fan Page</a><br />
Follow us on <a href="http://www.twitter.com/ineedmotivation">Twitter!</a></p>
<h3  class="related_post_title">Other Articles:</h3><ul class="related_post"><li><a href="http://www.ineedmotivation.com/blog/2009/01/how-to-improve-your-social-skills/" title="How To Improve Your Social Skills">How To Improve Your Social Skills</a></li><li><a href="http://www.ineedmotivation.com/blog/2009/07/the-skinny-on-willpower-how-to-develop-self-discipline/" title="The Skinny On Willpower &#8211; How To Develop Self Discipline">The Skinny On Willpower &#8211; How To Develop Self Discipline</a></li><li><a href="http://www.ineedmotivation.com/blog/2009/08/ways-to-easily-solve-a-problem/" title="Ways To Easily Solve A Problem">Ways To Easily Solve A Problem</a></li><li><a href="http://www.ineedmotivation.com/blog/2009/07/how-to-stop-comparing-yourself-to-others/" title="How To Stop Comparing Yourself To Others">How To Stop Comparing Yourself To Others</a></li><li><a href="http://www.ineedmotivation.com/blog/2009/04/developing-opportunity-awareness/" title="Developing Opportunity Awareness">Developing Opportunity Awareness</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://www.ineedmotivation.com/blog/2010/07/measuring-what-makes-life-worthwhile/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sweat The Small Stuff</title>
		<link>http://www.ineedmotivation.com/blog/2010/06/sweat-the-small-stuff/</link>
		<comments>http://www.ineedmotivation.com/blog/2010/06/sweat-the-small-stuff/#comments</comments>
		<pubDate>Mon, 14 Jun 2010 02:32:53 +0000</pubDate>
		<dc:creator>Frederic Premji</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.ineedmotivation.com/blog/?p=1260</guid>
		<description><![CDATA[<p>It may seem that big problems require big solutions, but ad man Rory Sutherland says many flashy, expensive fixes are just obscuring better, simpler answers. To illustrate, he uses behavioral economics and hilarious examples.  Check out the video below:</p>
<p>&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>It may seem that big problems require big solutions, but ad man Rory Sutherland says many flashy, expensive fixes are just obscuring better, simpler answers. To illustrate, he uses behavioral economics and hilarious examples.  Check out the video below:</p>
<p><object width="640" height="385"><param name="movie" value="http://www.youtube.com/v/dkLcwHmnPV4&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/dkLcwHmnPV4&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object>
<p>Copyright 2010. <a href="http://www.ineedmotivation.com/blog">INeedMotivation.com</a>. All Rights Reserved.<br />
Join our <a href="http://www.facebook.com/ineedmotivation">Facebook Fan Page</a><br />
Follow us on <a href="http://www.twitter.com/ineedmotivation">Twitter!</a></p>
<h3  class="related_post_title">Other Articles:</h3><ul class="related_post"><li><a href="http://www.ineedmotivation.com/blog/2009/11/ways-to-make-time-for-the-important/" title="Ways to Make Time for the Important">Ways to Make Time for the Important</a></li><li><a href="http://www.ineedmotivation.com/blog/2009/04/top-7-foods-you-should-eat-every-day/" title="Top 7 Foods You Should Eat Every Day">Top 7 Foods You Should Eat Every Day</a></li><li><a href="http://www.ineedmotivation.com/blog/2007/02/should-class-matter/" title="Should Class Matter?">Should Class Matter?</a></li><li><a href="http://www.ineedmotivation.com/blog/2009/02/using-the-law-of-attraction-effectively/" title="Using The Law of Attraction Effectively">Using The Law of Attraction Effectively</a></li><li><a href="http://www.ineedmotivation.com/blog/2008/06/5-questions-to-being-a-better-friend/" title="5 Questions To Being A Better Friend">5 Questions To Being A Better Friend</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://www.ineedmotivation.com/blog/2010/06/sweat-the-small-stuff/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How Great Leaders Can Inspire Action</title>
		<link>http://www.ineedmotivation.com/blog/2010/05/how-great-leaders-can-inspire-action/</link>
		<comments>http://www.ineedmotivation.com/blog/2010/05/how-great-leaders-can-inspire-action/#comments</comments>
		<pubDate>Fri, 14 May 2010 23:32:25 +0000</pubDate>
		<dc:creator>Frederic Premji</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.ineedmotivation.com/blog/?p=1250</guid>
		<description><![CDATA[<p>Simon Sinek has a simple but powerful model for inspirational leadership all starting with a golden circle and the question &#8220;Why?&#8221; His examples include Apple, Martin Luther King, and the Wright brothers &#8212; and as a counterpoint Tivo, which (until&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>Simon Sinek has a simple but powerful model for inspirational leadership all starting with a golden circle and the question &#8220;Why?&#8221; His examples include Apple, Martin Luther King, and the Wright brothers &#8212; and as a counterpoint Tivo, which (until a recent court victory that tripled its stock price) appeared to be struggling.  Enjoy the video below:</p>
<p><object width="640" height="385"><param name="movie" value="http://www.youtube.com/v/qp0HIF3SfI4&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/qp0HIF3SfI4&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object>
<p>Copyright 2010. <a href="http://www.ineedmotivation.com/blog">INeedMotivation.com</a>. All Rights Reserved.<br />
Join our <a href="http://www.facebook.com/ineedmotivation">Facebook Fan Page</a><br />
Follow us on <a href="http://www.twitter.com/ineedmotivation">Twitter!</a></p>
<h3  class="related_post_title">Other Articles:</h3><ul class="related_post"><li><a href="http://www.ineedmotivation.com/blog/2008/04/9-great-reasons-why-you-should-bike/" title="9 Great Reasons Why You Should Bike">9 Great Reasons Why You Should Bike</a></li><li><a href="http://www.ineedmotivation.com/blog/2010/01/11-insightful-quotes-by-vincent-van-gogh/" title="11 Insightful Quotes by Vincent Van Gogh">11 Insightful Quotes by Vincent Van Gogh</a></li><li><a href="http://www.ineedmotivation.com/blog/2009/03/why-play-is-vital-no-matter-your-age-video/" title="Why Play Is Vital, No Matter Your Age (video)">Why Play Is Vital, No Matter Your Age (video)</a></li><li><a href="http://www.ineedmotivation.com/blog/2009/09/how-to-make-your-dreams-a-reality/" title="How To Make Your Dreams A Reality">How To Make Your Dreams A Reality</a></li><li><a href="http://www.ineedmotivation.com/blog/2008/11/stress-coping-strategies-you-must-know-before-the-holidays/" title="Stress Coping Strategies You Must Know Before The Holidays">Stress Coping Strategies You Must Know Before The Holidays</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://www.ineedmotivation.com/blog/2010/05/how-great-leaders-can-inspire-action/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Quantum Communication</title>
		<link>http://www.ineedmotivation.com/blog/2010/04/quantum-communication/</link>
		<comments>http://www.ineedmotivation.com/blog/2010/04/quantum-communication/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 19:37:49 +0000</pubDate>
		<dc:creator>Frederic Premji</dc:creator>
				<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.ineedmotivation.com/blog/?p=1233</guid>
		<description><![CDATA[<p style="text-align: center;"><img class="aligncenter" title="quantum communication" src="http://www.ineedmotivation.com/blog/wp-content/uploads/2010/04/qcvol1_dvd.jpg" alt="" width="413" height="600" /></p>
<p>This documentary film by Producer, David Sereda, Quantum Communication, attempts to teach us how communication really works from the Quantum level and how this is connected to the Universal Laws of Attraction. If you are a fan&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter" title="quantum communication" src="http://www.ineedmotivation.com/blog/wp-content/uploads/2010/04/qcvol1_dvd.jpg" alt="" width="413" height="600" /></p>
<p>This documentary film by Producer, David Sereda, Quantum Communication, attempts to teach us how communication really works from the Quantum level and how this is connected to the Universal Laws of Attraction. If you are a fan of such movies like The Secret, and how the Law of Attraction works, you will thoroughly enjoy this documentary. How do we manifest our future Soul-Matches, Business Partners, Teachers, and how do we communicate with God? What is actually happening when we pray? How do we create an intelligent dialog with the creative force of the Universe to allow us to experience a Quantum leap in our own intelligence?</p>
<p>The way we manifest abundance in our lives is to awaken the genius within each one of us so that we can excel in our relationships, careers and super-learning to transform our lives and those around us. Discover how to master this in your life! This awakening of intelligence happens when we understand how Quantum Communication actually functions within each of us. Learn techniques to open this awareness within yourself to become a Fully-Actualized human being.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="640" height="385" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/p/7869B6CB7F23A7BD&amp;hl=en_US&amp;fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="640" height="385" src="http://www.youtube.com/p/7869B6CB7F23A7BD&amp;hl=en_US&amp;fs=1" allowfullscreen="true" allowscriptaccess="always"></embed></object></p>
<h3  class="related_post_title">Other Articles:</h3><ul class="related_post"><li><a href="http://www.ineedmotivation.com/blog/2008/05/10-great-entrepreneurial-quotes/" title="10 Great Entrepreneurial Quotes">10 Great Entrepreneurial Quotes</a></li><li><a href="http://www.ineedmotivation.com/blog/2009/03/is-your-relationship-in-trouble/" title="Is Your Relationship In Trouble?">Is Your Relationship In Trouble?</a></li><li><a href="http://www.ineedmotivation.com/blog/2008/11/stress-coping-strategies-you-must-know-before-the-holidays/" title="Stress Coping Strategies You Must Know Before The Holidays">Stress Coping Strategies You Must Know Before The Holidays</a></li><li><a href="http://www.ineedmotivation.com/blog/2008/07/what-would-you-do-if-you-lost-everything/" title="What Would You Do If You Lost Everything?">What Would You Do If You Lost Everything?</a></li><li><a href="http://www.ineedmotivation.com/blog/2008/03/become-a-better-person-in-just-7-days/" title="Become A Better Person In Just 7 Days">Become A Better Person In Just 7 Days</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://www.ineedmotivation.com/blog/2010/04/quantum-communication/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Adults Can Learn From Kids</title>
		<link>http://www.ineedmotivation.com/blog/2010/04/what-adults-can-learn-from-kids/</link>
		<comments>http://www.ineedmotivation.com/blog/2010/04/what-adults-can-learn-from-kids/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 23:46:19 +0000</pubDate>
		<dc:creator>Frederic Premji</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.ineedmotivation.com/blog/?p=1220</guid>
		<description><![CDATA[<p>Child prodigy Adora Svitak says the world needs &#8220;childish&#8221; thinking: bold ideas, wild creativity and especially optimism. Kids&#8217; big dreams deserve high expectations, she says, starting with grownups&#8217; willingness to learn from children as much as to teach.  So true,&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>Child prodigy Adora Svitak says the world needs &#8220;childish&#8221; thinking: bold ideas, wild creativity and especially optimism. Kids&#8217; big dreams deserve high expectations, she says, starting with grownups&#8217; willingness to learn from children as much as to teach.  So true, there is so much to learn from children; they are full of enthusiasm and live in the moment.  Enjoy the video below:</p>
<p><object width="460" height="385"><param name="movie" value="http://www.youtube.com/v/V-bjOJzB7LY&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/V-bjOJzB7LY&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="460" height="385"></embed></object></p>
<h3  class="related_post_title">Other Articles:</h3><ul class="related_post"><li><a href="http://www.ineedmotivation.com/blog/2009/04/top-7-foods-you-should-eat-every-day/" title="Top 7 Foods You Should Eat Every Day">Top 7 Foods You Should Eat Every Day</a></li><li><a href="http://www.ineedmotivation.com/blog/2008/04/22-great-quotes-on-curiosity/" title="22 Great Quotes On Curiosity">22 Great Quotes On Curiosity</a></li><li><a href="http://www.ineedmotivation.com/blog/2007/09/getting-control-of-your-finances/" title="Getting Control of Your Finances">Getting Control of Your Finances</a></li><li><a href="http://www.ineedmotivation.com/blog/2008/10/30-timeless-quotes-from-william-shakespeare/" title="30 Timeless Quotes From William Shakespeare">30 Timeless Quotes From William Shakespeare</a></li><li><a href="http://www.ineedmotivation.com/blog/2009/03/productivity-and-maintaining-motivation/" title="Productivity And Maintaining Motivation">Productivity And Maintaining Motivation</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://www.ineedmotivation.com/blog/2010/04/what-adults-can-learn-from-kids/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>No Arms No Legs No Worries</title>
		<link>http://www.ineedmotivation.com/blog/2010/03/no-arms-no-legs-no-worries/</link>
		<comments>http://www.ineedmotivation.com/blog/2010/03/no-arms-no-legs-no-worries/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 12:13:45 +0000</pubDate>
		<dc:creator>Frederic Premji</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.ineedmotivation.com/blog/?p=1201</guid>
		<description><![CDATA[<p>I found this video through a friend of mine that posted it on Facebook, and I thought it would be nice to share it with all the readers of INeedMotivation.com.  A very inspirational video, which shows that no matter what&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>I found this video through a friend of mine that posted it on Facebook, and I thought it would be nice to share it with all the readers of INeedMotivation.com.  A very inspirational video, which shows that no matter what adversity you are dealing with in your life, you CAN turn it into an incredible positive.  If you are a doubter in how powerful positive perception &#038; thinking is, this video is going to change your mind.  Enjoy the video below:</p>
<p><object width="460" height="385"><param name="movie" value="http://www.youtube.com/v/ciYk-UwqFKA&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/ciYk-UwqFKA&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="460" height="385"></embed></object></p>
<h3  class="related_post_title">Other Articles:</h3><ul class="related_post"><li><a href="http://www.ineedmotivation.com/blog/2007/08/dealing-with-negative-people/" title="Dealing With Negative People">Dealing With Negative People</a></li><li><a href="http://www.ineedmotivation.com/blog/2009/06/the-four-pillars-of-keeping-promises/" title="The Four Pillars Of Keeping Promises">The Four Pillars Of Keeping Promises</a></li><li><a href="http://www.ineedmotivation.com/blog/2008/05/20-great-quotes-from-martin-luther-king-jr/" title="20 Great Quotes From Martin Luther King Jr.">20 Great Quotes From Martin Luther King Jr.</a></li><li><a href="http://www.ineedmotivation.com/blog/2008/10/learning-the-aging-process/" title="Learning &#038; The Aging Process">Learning &#038; The Aging Process</a></li><li><a href="http://www.ineedmotivation.com/blog/2009/08/the-five-secrets-to-effective-time-management/" title="The Five Secrets to Effective Time Management">The Five Secrets to Effective Time Management</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://www.ineedmotivation.com/blog/2010/03/no-arms-no-legs-no-worries/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Can You Be Skinny &amp; Still Need To Lose Fat?</title>
		<link>http://www.ineedmotivation.com/blog/2010/03/can-you-be-skinny-still-need-to-lose-fat/</link>
		<comments>http://www.ineedmotivation.com/blog/2010/03/can-you-be-skinny-still-need-to-lose-fat/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 01:53:05 +0000</pubDate>
		<dc:creator>Frederic Premji</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.ineedmotivation.com/blog/?p=1184</guid>
		<description><![CDATA[<p>The answer would be yes.  I came across this pretty good documentary about weight loss and for most of it, it hit the nail right on the head.  As you will see by watching the video below, there is a&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>The answer would be yes.  I came across this pretty good documentary about weight loss and for most of it, it hit the nail right on the head.  As you will see by watching the video below, there is a man that most would consider not fat at all, yet he has what is called &#8220;visceral fat&#8221;.  This is fat that is between your organs in the middle of your body.  So you can have skinny arms and legs, yet still be prone the same health risks as an obese person.  I have gone through a similar situation in my life in recent months where I have had to change my lifestyle completely to get rid of visceral fat.  I shall explain in greater details in future blog posts what some of my tricks and tips are, but for starters, this documentary is worth watching. You will definitely learn a thing or two about weight loss.</p>
<p><object width="460" height="320"><param name="movie" value="http://www.youtube.com/p/DD6D902DE7636ECC&#038;hl=en_US&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/p/DD6D902DE7636ECC&#038;hl=en_US&#038;fs=1" type="application/x-shockwave-flash" width="460" height="320" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<h3  class="related_post_title">Other Articles:</h3><ul class="related_post"><li><a href="http://www.ineedmotivation.com/blog/2009/03/a-new-way-to-think-about-creativity-video/" title="A New Way To Think About Creativity (video)">A New Way To Think About Creativity (video)</a></li><li><a href="http://www.ineedmotivation.com/blog/2008/02/self-control-exercise/" title="Self Control &#038; Exercise">Self Control &#038; Exercise</a></li><li><a href="http://www.ineedmotivation.com/blog/2008/04/9-great-reasons-why-you-should-bike/" title="9 Great Reasons Why You Should Bike">9 Great Reasons Why You Should Bike</a></li><li><a href="http://www.ineedmotivation.com/blog/2008/05/5-mistakes-made-as-a-young-entrepreneur/" title="5 Mistakes Made As A Young Entrepreneur">5 Mistakes Made As A Young Entrepreneur</a></li><li><a href="http://www.ineedmotivation.com/blog/2008/04/7-questions-to-finding-your-true-passion/" title="7 Questions To Finding Your True Passion">7 Questions To Finding Your True Passion</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://www.ineedmotivation.com/blog/2010/03/can-you-be-skinny-still-need-to-lose-fat/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Opportunity Of Adversity</title>
		<link>http://www.ineedmotivation.com/blog/2010/02/the-opportunity-of-adversity/</link>
		<comments>http://www.ineedmotivation.com/blog/2010/02/the-opportunity-of-adversity/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 00:40:08 +0000</pubDate>
		<dc:creator>Frederic Premji</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.ineedmotivation.com/blog/?p=1177</guid>
		<description><![CDATA[<p>The thesaurus might equate &#8220;disabled&#8221; with synonyms like &#8220;useless&#8221; and &#8220;mutilated,&#8221; but ground-breaking runner Aimee Mullins is out to redefine the word. Defying these associations, she hows how adversity &#8212; in her case, being born without shinbones &#8212; actually opens&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>The thesaurus might equate &#8220;disabled&#8221; with synonyms like &#8220;useless&#8221; and &#8220;mutilated,&#8221; but ground-breaking runner Aimee Mullins is out to redefine the word. Defying these associations, she hows how adversity &#8212; in her case, being born without shinbones &#8212; actually opens the door for human potential.  Check out the video below:</p>
<p><object width="460" height="340"><param name="movie" value="http://www.youtube.com/v/dTwXeZ4GkzI&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/dTwXeZ4GkzI&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="460" height="340"></embed></object></p>
<h3  class="related_post_title">Other Articles:</h3><ul class="related_post"><li><a href="http://www.ineedmotivation.com/blog/2008/03/20-min-tony-robbins-motivating-session/" title="20 Min. Tony Robbins Motivating Session">20 Min. Tony Robbins Motivating Session</a></li><li><a href="http://www.ineedmotivation.com/blog/2009/10/ways-to-focus-on-what-is-truly-important/" title="Ways to Focus on What is Truly Important">Ways to Focus on What is Truly Important</a></li><li><a href="http://www.ineedmotivation.com/blog/2009/04/conflict-resolution-for-life/" title="Conflict Resolution For Life">Conflict Resolution For Life</a></li><li><a href="http://www.ineedmotivation.com/blog/2008/05/is-it-worth-keeping-your-job/" title="Is It Worth Keeping Your Job?">Is It Worth Keeping Your Job?</a></li><li><a href="http://www.ineedmotivation.com/blog/2007/08/choosing-the-right-hypnosis-courses-for-you/" title="Choosing The Right Hypnosis Courses For You">Choosing The Right Hypnosis Courses For You</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://www.ineedmotivation.com/blog/2010/02/the-opportunity-of-adversity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Organizing Your Time</title>
		<link>http://www.ineedmotivation.com/blog/2010/02/organizing-your-time/</link>
		<comments>http://www.ineedmotivation.com/blog/2010/02/organizing-your-time/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 01:37:13 +0000</pubDate>
		<dc:creator>Frederic Premji</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.ineedmotivation.com/blog/?p=1163</guid>
		<description><![CDATA[<p>Brian Tracy shares some of his secrets for success and shares the concept of Organizing your time and getting your life under control.  Check out this great video below:</p>
<p></p>
<h3 class="related_post_title">Other Articles:</h3><ul class="related_post"><li><a href="http://www.ineedmotivation.com/blog/2008/09/the-importance-of-taking-time-off/" title="The Importance Of Taking Time Off">The Importance Of Taking Time Off</a></li><li><a href="http://www.ineedmotivation.com/blog/2008/05/10-things-to-think-about-before-opening-a-business/" title="10 Things To Think About Before Opening a Business">10 Things To</a></li></ul><p>&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>Brian Tracy shares some of his secrets for success and shares the concept of Organizing your time and getting your life under control.  Check out this great video below:</p>
<p><object width="460" height="344"><param name="movie" value="http://www.youtube.com/v/4s0eX2sKVnc&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/4s0eX2sKVnc&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="460" height="344"></embed></object></p>
<h3  class="related_post_title">Other Articles:</h3><ul class="related_post"><li><a href="http://www.ineedmotivation.com/blog/2008/07/the-story-of-a-passionate-life-video/" title="The Story Of A Passionate Life (video)">The Story Of A Passionate Life (video)</a></li><li><a href="http://www.ineedmotivation.com/blog/2007/09/3-techniques-for-improving-your-focus-and-concentration/" title="3 Techniques for Improving Your Focus and Concentration">3 Techniques for Improving Your Focus and Concentration</a></li><li><a href="http://www.ineedmotivation.com/blog/2009/04/does-happiness-have-a-price-tag-video/" title="Does Happiness Have A Price Tag? (video)">Does Happiness Have A Price Tag? (video)</a></li><li><a href="http://www.ineedmotivation.com/blog/2009/03/why-play-is-vital-no-matter-your-age-video/" title="Why Play Is Vital, No Matter Your Age (video)">Why Play Is Vital, No Matter Your Age (video)</a></li><li><a href="http://www.ineedmotivation.com/blog/2009/08/how-to-establish-new-habits/" title="How To Establish New Habits">How To Establish New Habits</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://www.ineedmotivation.com/blog/2010/02/organizing-your-time/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>
