The
Power of Present Moment Awareness
By Shannon Duncan
6 CD's - $79.95
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The worth of living in the present moment is easy to comprehend.
But it can be very difficult to actually make that happen. This
is even more so true in the midst of the stress and chaos of our
daily life that captures so much of our time and saps so much of
our energy.
The Power
of Present Moment Awareness: How to Turn Ordinary Moments into
Peak Experiences closes the gap between having an understanding
of "right now" awareness and truly opening to the experience
of it.
Author Shannon
Duncan merges an engaging, accessible, down-to-earth discovery
of the meaning and value of present moment awareness with his
vast accumulation of simple, practical, instantly usable techniques,
strategies, and exercises. The outcome is a program that makes
one of the oldest, most basic, yet most elusive principles of
spirituality readily attainable at last.
In this mind-expanding
program, you'll learn how to utilize your everyday experiences
as fundamental teachers that can bring your life into increasingly
sharper focus. With this you can:
* Go through
life with a more calm, unstrained awareness.
* Actually
enjoy and treasure your daily life.
* Learn to
stay present in the moment when you most require to - and when
it's most difficult to do.
* Realize
and surpass the limitations you place on yourself and on others.
* Resist
being hurt, offended, saddened, or negatively impacted by the
actions of others.
* Intentionally
live your life instead of simply "surviving" it.
* No longer
be subjected by reactive thoughts and actions.
* Literally
remold your experience of life.
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