the Mind, Healing the Body
By Dr. Deepak Chopra
12 CD's - $169.95
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Over the past decade, mind body medicine has been overturning
the way we think about our health. Millions of people are learning
that their thoughts, their feelings, and their physical well being
are closely connected- and this is changing the way we eat, exercise,
work, and even relate to one another.
time of the ancient Greeks, Western medicine has looked at the
body from a worldly-minded perspective, and explored every problem
with a material-based solution such as drugs and surgery. But,
through the insights of Dr. Deepak Chopra, David Simon, and other
pioneers of mind body medicine, it's become apparent that if we
want to change who we are, we simply must move in new directions,
open our experiences to new translations, and awaken our senses
to the new perceptions that await us.
Mind, Healing the Body offers an unusual all-including approach
to all aspects of the mind body connection, including insights
drawn from the Indian life science Ayurveda. During this 24 session
program, you'll learn how to:
the healing traditions of the East with the latest practical discoveries
of Western science
* Modify the way you eat-or even when you eat-to create greater
mental and physical energy
* Get a good night's sleep nightly
* Pinpoint what makes you uniquely different from anyone who has
* Exercise wiser, not harder
* Go into the silent spaces between your thoughts to create a
refreshing sense of alertness
* And much more!
Over the years that they've worked together, Dr. Simon and Deepak
Chopra have instituted a shared vision of what good health means
and how to put it within the reach of every human being. Training
the Mind, Healing the Body is the full actualization of
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